Calories in Breakfast cereal, puffed wheat, honey coated, fortified calcount

Breakfast cereal, puffed wheat, honey coated, fortified has 355 calories (1513 kilojoules) per 100 grams. There are 87g carbs in 100g of Breakfast cereal, puffed wheat, honey coated, fortified. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 355

Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 1513
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 87
Dietary Fibre (g) 3
Sugars (g) 37
Protein (g) 5

About This Food

Each 100 grams of Breakfast cereal, puffed wheat, honey coated, fortified contains 355 calories, equivalent to 1513 kilojoules. There are 2.7g of water by weight in 100 grams of Breakfast cereal, puffed wheat, honey coated, fortified

Carbs in Breakfast cereal, puffed wheat, honey coated, fortified

There are 86.8 grams of carbohydrates, including 0g of starch, per 100 grams of Breakfast cereal, puffed wheat, honey coated, fortified. This carbohydrate value also includes 36.8 grams of sugar.

Protein and Fat in Breakfast cereal, puffed wheat, honey coated, fortified

Breakfast cereal, puffed wheat, honey coated, fortified has 4.7 grams of protein, and 1.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. 16 samples, 8 products, including Sugar Puffs and own brand. LGC, Nutrient survey of breakfast cereals, 2004; and industry data, 2013.

Similar Foods

Now, you know how many calories there are in Breakfast cereal, puffed wheat, honey coated, fortified! See these similar foods for comparison: Breakfast cereal, oat, instant, plain, fortified, cooked, made up with semi-skimmed milk Breakfast cereal, Oat, instant, flavoured, unfortified, made up with semi-skimmed milk

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

We’re glad you chose calcount to reference nutrition information for Breakfast cereal, puffed wheat, honey coated, fortified. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.