There are 365 calories (1529 kilojoules) in 100 grams of Breakfast cereal, whole wheat, puffed, honey, unfortified. 100g of Breakfast cereal, whole wheat, puffed, honey, unfortified contains 79g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
365
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1529 -
Sodium (mg)
35 -
Alcohol (g)
0 -
Cholesterol (mg)
1 -
Total Carbohydrate (g)
79 -
Dietary Fibre (g)
5 -
Sugars (g)
23 -
Protein (g)
8
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About This Food
Breakfast cereal made from puffed whole wheat with added sugar and honey. Does not contain any added salt, vitamins or minerals.
calcount sourced the nutrition information for Breakfast cereal, whole wheat, puffed, honey, unfortified from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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