Breakfast cereal, malted wheat, fortified has 339 calories (1444 kilojoules) per 100 grams. There are 76g carbs in 100g of Breakfast cereal, malted wheat, fortified. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
339
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1444 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fibre (g)
9 -
Sugars (g)
20 -
Protein (g)
9
About This Food
Each 100 grams of Breakfast cereal, malted wheat, fortified contains 339 calories, equivalent to 1444 kilojoules. There are 4.3g of water by weight in 100 grams of Breakfast cereal, malted wheat, fortified
Carbs in Breakfast cereal, malted wheat, fortified
There are 75.7 grams of carbohydrates, including 55.4g of starch, per 100 grams of Breakfast cereal, malted wheat, fortified. This carbohydrate value also includes 20.3 grams of sugar.
Protein and Fat in Breakfast cereal, malted wheat, fortified
Breakfast cereal, malted wheat, fortified has 8.7 grams of protein, and 2.3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 8 samples, 5 products, including Shreddies and own brand. LGC, Nutrient survey of breakfast cereals, 2004; and industry data, 2013.
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A Note about How Many Calories there are:
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