Calories in Breakfast cereal, rice, chocolate flavoured, fortified
A 100g serving of chocolate-flavoured, fortified breakfast cereal contains 375 calories, 89.6g of carbs (including 37.7g of sugar), 4.6g of protein, and 2.3g of fat. This information can help individuals make informed choices about their breakfast options and overall dietary intake.
Nutrition Facts
Amount Per Selected Weight
Calories 375
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 1597
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 90
Dietary Fibre (g) 2
Sugars (g) 38
Protein (g) 5
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About This Food
Each 100 grams of Breakfast cereal, rice, chocolate flavoured, fortified contains 375 calories, equivalent to 1597 kilojoules. There are 3.3g of water by weight in 100 grams of Breakfast cereal, rice, chocolate flavoured, fortified
Carbs in Breakfast cereal, rice, chocolate flavoured, fortified
There are 89.6 grams of carbohydrates, including 51.9g of starch, per 100 grams of Breakfast cereal, rice, chocolate flavoured, fortified. This carbohydrate value also includes 37.7 grams of sugar.
Protein and Fat in Breakfast cereal, rice, chocolate flavoured, fortified
Breakfast cereal, rice, chocolate flavoured, fortified has 4.6 grams of protein, and 2.3 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 10 samples, 5 products, including Coco Pops and own brand. LGC, Nutrient survey of breakfast cereals, 2004; and industry data, 2013.
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