Calories in Breakfast cereal, bran type cereal, fortified calcount

Breakfast cereal, bran type cereal, fortified has 267 calories (1132 kilojoules) per 100 grams. There are 50g carbs in 100g of Breakfast cereal, bran type cereal, fortified. See the Nutrition Facts panel below:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 267

Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 1132
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 50
Dietary Fibre (g) 25
Sugars (g) 20
Protein (g) 12

About This Food

Each 100 grams of Breakfast cereal, bran type cereal, fortified contains 267 calories, equivalent to 1132 kilojoules. There are 4g of water by weight in 100 grams of Breakfast cereal, bran type cereal, fortified

Carbs in Breakfast cereal, bran type cereal, fortified

There are 49.7 grams of carbohydrates, including 29.7g of starch, per 100 grams of Breakfast cereal, bran type cereal, fortified. This carbohydrate value also includes 20 grams of sugar.

Protein and Fat in Breakfast cereal, bran type cereal, fortified

Breakfast cereal, bran type cereal, fortified has 12.4 grams of protein, and 3.4 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. 15 samples, 9 products, including All-Bran and own brand. LGC, Nutrient survey of breakfast cereals, 2004.

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A Note about How Many Calories there are:

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