There are 161 calories (677 kilojoules) in 100 grams of Beef, casserole cuts, untrimmed, raw. 100g of Beef, casserole cuts, untrimmed, raw contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 161
Total Fat (g) 9
Saturated Fat (g) 3
Kilojoules 677
Sodium (mg) 53
Alcohol (g) 0
Cholesterol (mg) 58
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 21
About This Food
Raw beef from the three most common cuts used for making casseroles including blade steak, chuck steak, round steak. Lean muscle meat with internal and external fat.
calcount sourced the nutrition information for Beef, casserole cuts, untrimmed, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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