Calories in Asparagus, Stalk, Fresh, Boiled, Drained, No Salt Added

Calories in Asparagus, Stalk, Fresh, Boiled, Drained, No Salt Added

Asparagus, Stalk, Fresh, Boiled, Drained, No Salt Added has 20 calories (85 kilojoules) per 100 grams. There are 2g carbs in 100g of Asparagus, Stalk, Fresh, Boiled, Drained, No Salt Added. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 20
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 85
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 2
  • Sugars (g) 2
  • Protein (g) 3




About This Food

This Nutrition Information is for Asparagus, Stalk, Fresh, Boiled, Drained, No Salt Added. Were you looking for Asparagus, Stalk, Fresh, Raw, Asparagus, Stalk, Fresh, Steamed, or Atkins Cappuccino Nut Bar instead? You can easily search for different foods with calcount’s search box.

Asparagus, Stalk, Fresh, Boiled, Drained, No Salt Added is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Asparagus, Stalk, Fresh, Boiled, Drained, No Salt Added

One 80 gram serve of Asparagus, Stalk, Fresh, Boiled, Drained, No Salt Added contains 68 kilojoules, equal to 16 calories.

Carbs, Fat, and Protein in Asparagus, Stalk, Fresh, Boiled, Drained, No Salt Added

On a per 100g basis, Asparagus, Stalk, Fresh, Boiled, Drained, No Salt Added has 1.7g carbohydrates, 2.8g protein, and 0.2g fat. The carbohydrates value includes 1.7g sugar.

Fibre and Sodium in Asparagus, Stalk, Fresh, Boiled, Drained, No Salt Added

There are 1.9 grams of dietary fibre and 0mg of sodium in 100g of Asparagus, Stalk, Fresh, Boiled, Drained, No Salt Added.



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A Note about How Many Calories there are:

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