Parsnip, Flesh, Baked Without Fat has 66 calories (278 kilojoules) per 100 grams. There are 14g carbs in 100g of Parsnip, Flesh, Baked Without Fat. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
66
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
278 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fibre (g)
6 -
Sugars (g)
8 -
Protein (g)
1
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About This Food
This Nutrition Information is for Parsnip, Flesh, Baked Without Fat. Were you looking for Parsnip, Flesh, Steamed, Parsnip, peeled or unpeeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, fat not further defined, or Parsnip, peeled or unpeeled, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, no added fat instead? You can easily search for different foods with calcount’s search box.
Parsnip, Flesh, Baked Without Fat is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).
kJ and kcal in Parsnip, Flesh, Baked Without Fat
One 80 gram serve of Parsnip, Flesh, Baked Without Fat contains 222 kilojoules, equal to 53 calories.
Carbs, Fat, and Protein in Parsnip, Flesh, Baked Without Fat
On a per 100g basis, Parsnip, Flesh, Baked Without Fat has 14.1g carbohydrates, 1.4g protein, and 0.4g fat. The carbohydrates value includes 8.2g sugar.
Fibre and Sodium in Parsnip, Flesh, Baked Without Fat
There are 5.5 grams of dietary fibre and 3.3mg of sodium in 100g of Parsnip, Flesh, Baked Without Fat.
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A Note about How Many Calories there are:
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