Calories in Birds Eye Stir Fry Mix Chinese

There are 31 calories in a 75g serve of Birds Eye Stir Fry Mix Chinese. On a 100 gram basis, there are 41 calories, or 171 kilojoules in Birds Eye Stir Fry Mix Chinese. See the Nutrition Facts table below for other quantities and additional nutrition information:

Nutrition:

About This Food

Birds Eye Stir Fry Mix Chinese has 5.6g carbohydrates, 0.4g fat (0.1g saturated), 2.1g protein, and 3.4 grams of sugar per 100g.

On occasion, when the quality of our Australian crops are impacted due to circumstances out of our control, we leverage longstanding relationships with trusted & reputable overseas farmers so we can guarantee you’ll still get the best quality vegetables. Be assured though, we will bring you Australian grown vegetables as soon as we can. The products are labelled with: “Packed in Australia from at least 20% Australian ingredients” or “Packed in Australia from at least 40% Australian ingredients .”Chinese Pork Stir Fry. All you need to do is cook pork mince in a hot wok with oil until cooked through, then add finely chopped garlic & ginger, our frozen Chinese Stir Fry vegetables, some chilli garlic sauce and a splash of soy sauce. Serve with rice for a wholesome and satisfying meal. Plant-based foods like vegetables are the basis of a healthy eating plan. Regularly eating 5+* serves of vegetables every day can help maintain your good health. * 1 serve of vegetables = ½ cup cooked (75g). Australian Dietary Guidelines.

Birds Eye Stir Fry Mix Chinese Ingredients

Green beans, broccoli, carrot, onion, capsicum, baby corn.

Birds Eye Stir Fry Mix Chinese Allergens

Birds Eye Stir Fry Mix Chinese Origin

Birds Eye Stir Fry Mix Chinese is Product of Mixed Origin and can be found in the Freezer department at Woolworths in Australia.

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A Note about How Many Calories there are:

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