Calories in Birds Eye Frozen Stir Fry Oriental

43 calories in Birds Eye Frozen Stir Fry Oriental (100g)

Birds Eye Frozen Stir Fry Oriental has 43 calories, or 181 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 43
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 181
  • Sodium (mg) 14
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 7
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 2






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About This Food

There are 1.9g protein, 0.3g fat, and 6.8 grams of carbohydrates in 100g of Birds Eye Frozen Stir Fry Oriental.

Birds Eye Frozen Stir Fry Oriental Ingredients

Broccoli, Yellow Beans, Carrot, Sugar Snap Peas, Water Chestnuts, Red Capsicum.

Birds Eye Frozen Stir Fry Oriental Information

– Good source of Vitamin C that supports a healthy immune system – No added colours, flavours and preservatives – Stir fry with lean beef strips, ginger, chilli, garlic and salt reduced soy sauce – Serve over rice or noodles – Brings a vibrant colour and flavour to your meals Whip up a Southeast Asian inspired meal in moments with these convenient, ready to cook veggies. Birds Eye Stir Fry Oriental Value Pack brings a blend of quality veggies that are sure to complement any kind of meat for a tasty, balanced and satisfying meal. Birds Eye Stir Fry Oriental Value Pack is a vibrant mix of broccoli, yellow beans, carrots, sugar snap peas, water chestnuts and red capsicum. Pour in a rich, savoury sauce and top on a bed of rice or serve over steamed noodles and garnish with cashew nuts. This is a fast, convenient and delicious way to get creative in the kitchen.

Packed in Australia from at least 60% Australian ingredients

You can find this food at Coles.



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A Note about How Many Calories there are:

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