Coles Whole Wheat Biscuits has 114 calories (477 kilojoules) per serving, 2 biscuits (30g) serve. Use the Coles Whole Wheat Biscuits Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1590 -
Sodium (mg)
270 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fibre (g)
10 -
Sugars (g)
3 -
Protein (g)
13
Food Search:
About This Food
This Nutrition Information is for Coles Whole Wheat Biscuits. Were you looking for Coles Wholegrain Mustard, Coles Wholemeal Plain Flour, or Coles Wholemeal Self Raising Flour instead? You can easily search for different foods with calcount’s search box.
Coles Whole Wheat Biscuits is a popular food product which is readily available in Australia. One 80g serving contains 304 calories (1272kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Whole Wheat Biscuits
There are 67 grams of carbohydrates, including 3g sugar in 100 grams of Coles Whole Wheat Biscuits.
Protein and Fat in Coles Whole Wheat Biscuits
Each 100g of Coles Whole Wheat Biscuits contains 13 grams of protein has no fat. There is no saturated fat included.
Sodium in Coles Whole Wheat Biscuits
There are 270mg of sodium per 100 grams of Coles Whole Wheat Biscuits.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Spaghetti With Tomato Sauce And…
- Calories in Breakfast cereal, whole wheat, flakes,…
- Calories in Salty Snacks, Multigrain, Whole Grain,…
- Calories in Breakfast cereal, wheat bran, flakes,…
- Calories in Breakfast cereal, oat & whole wheat,…
- Calories in Breakfast cereal, whole wheat, biscuit,…
- Calories in Breakfast cereal, whole wheat, biscuit,…
- Calories in Breakfast cereal, whole wheat, biscuit,…
- Calories in Breakfast cereal, whole wheat, biscuit,…
A Note about How Many Calories there are:
Thanks for reviewing the calories in Coles Whole Wheat Biscuits! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.