Calories in Breakfast cereal, whole wheat, biscuit, added vitamins B1, B2, B3 & folate, Fe & Zn
There are 344 calories (1442 kilojoules) in 100 grams of Breakfast cereal, whole wheat, biscuit, added vitamins B1, B2, B3 & folate, Fe & Zn. 100g of Breakfast cereal, whole wheat, biscuit, added vitamins B1, B2, B3 & folate, Fe & Zn contains 63g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 344
Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 1442
Sodium (mg) 300
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 63
Dietary Fibre (g) 11
Sugars (g) 2
Protein (g) 12
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About This Food
Breakfast cereal prepared from whole wheat, with added sugar formed into a biscuit shape. Contains added vitamins B1, B2, B3 and folic acid and iron and zinc.
calcount sourced the nutrition information for Breakfast cereal, whole wheat, biscuit, added vitamins B1, B2, B3 & folate, Fe & Zn from Food Standards Australia New Zealand (FSANZ), with thanks.
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