There are 361 calories (1513 kilojoules) in 100 grams of Breakfast cereal, oat & whole wheat, biscuit, added salt, unfortified. 100g of Breakfast cereal, oat & whole wheat, biscuit, added salt, unfortified contains 60g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 361
Total Fat (g) 6
Saturated Fat (g) 1
Kilojoules 1513
Sodium (mg) 321
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 60
Dietary Fibre (g) 10
Sugars (g) 2
Protein (g) 13
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About This Food
Breakfast cereal prepared from whole oats and wheat, with added salt formed into a biscuit shape. Does not contain any added vitamins or minerals.
calcount sourced the nutrition information for Breakfast cereal, oat & whole wheat, biscuit, added salt, unfortified from Food Standards Australia New Zealand (FSANZ), with thanks.
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