Calories in Breakfast cereal, whole wheat, biscuit, no added sugar or salt, unfortified
There are 356 calories (1493 kilojoules) in 100 grams of Breakfast cereal, whole wheat, biscuit, no added sugar or salt, unfortified. 100g of Breakfast cereal, whole wheat, biscuit, no added sugar or salt, unfortified contains 70g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 356
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 1493
Sodium (mg) 10
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 70
Dietary Fibre (g) 13
Sugars (g) 2
Protein (g) 9
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About This Food
Breakfast cereal prepared from whole wheat and formed into a biscuit shape. Does not contain any added vitamins or minerals.
calcount sourced the nutrition information for Breakfast cereal, whole wheat, biscuit, no added sugar or salt, unfortified from Food Standards Australia New Zealand (FSANZ), with thanks.
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