Here’s the El Jannah Menu, with calorie counts! El Jannah is a popular restaurant chain, specialising in charcoal-grilled chicken made the Lebanese way. El Jannah means “heaven” in Arabic. Unfortunately for us, this family-owned enterprise does not openly publish their nutrition information. But don’t worry, calcount has you covered! We can estimate their calorie counts by considering FSA data and information from similar chicken places like Nando’s.
El Jannah Menu
Here’s a breakdown of El Jannah’s popular menu items calories:
1/4 Chicken Plate 900 Calories
El Jannah’s 1/4 Chicken Plate is a quarter piece of charcoal chicken, served with a medium famous garlic sauce, mixed pickles and fresh, warm Lebanese bread. It has about 900 calories (the sauce alone is probably 220 calories).
1/2 Chicken Plate 1151 Calories
The 1/2 Chicken Plate from El Jannah is one half of a legendary charcoal chook-of-choice, served with a medium famous garlic sauce, mixed pickles and fresh, warm Lebanese bread. It has about 1151 calories.
Whole Chicken Plate 2660 Calories
El Jannah’s Whole Chicken Plate is served with a whole chicken, one large famous garlic sauce, mixed pickles and fresh Lebanese bread. It’s made for sharing. It has about 2660 calories.
El Jannah Crispy Box 1320 Calories
The Crispy Box has a crispy chicken burger, two hand-coated fried chicken wings, one juicy fried chicken tender, regular chips, sweet n spicy sauce and your choice of 375ml can drink. It has about 1320 calories.
Regular EJ Bites 400 Calories
El Jannah Fried Chicken Bites are hand-coated in their unique southern-style recipe, and fried to crispy perfection. A regular serve of EJ Bites contains about 400 calories.
5 Tenders 760 Calories
El Jannah’s 5 Tenders is five of the juiciest tenders, hand-coated in their unique southern-style recipe, cooked to a golden complexion, plus a complimentary creamy gravy. It has about 760 calories.
El Jannah Chicken Roll Meal 850 Calories
El Jannah’s famous chicken roll meal is one chicken roll, topped with lettuce, tomato, onion, pickles, their famous garlic sauce, with a side of hot chips doused in delicious chicken salt and your choice of 375ml can drink. It has about 850 calories.
Tawouk Skewer 130 Calories
El Jannah’s Tawouk Skewer (marinated chicken breast cooked over charcoal) has about 130 calories.
El Jannah Menu Highlights
Hopefully this gives you an idea of what sort of calories you’re getting from your favourite charcoal chicken chain! A few other highlights:
- El Jannah Whole Chicken: A whole charcoal chicken from El Jannah probably weighs 760 grams and contains 1250 calories. This does not include the sauces which would probably add about 500 calories (garlic mayo is massively calorific!).
- El Jannah Half Chicken: Not including sauce, a half charcoal chicken probably has 625 calories.
- El Jannah Quarter Chicken Meal: Conservatively speaking, the quarter chicken meal, which includes a quarter chicken piece (Maryland cut), hot chips, small sauce, and a can of soft drink, has about 1,100 calories.
- EJ Chicken Burger: The EJ Chicken Burger from El Jannah features a grilled chicken breast and garlic mayo filling. It probably has 580 about calories.
The key thing to remember about El Jannah when you’re tracking your calories is: avoid the sauce! Sure it’s tasty and all but it is also almost pure fat!
Here’s a list of their menu items from our food information resources. Click the relevant image or link to see calorie, kilojoule, and other nutrition details for the item:
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El Jannah Menu Calories Information
We try to keep this El Jannah menu calories information up to date, but sometimes we get it wrong. Restaurants are always changing things up, so if you notice an update, please let us know. Meanwhile, have a look at these other interesting things:
