Calories in Chicken, breast, flesh, raw

There are 104 calories (438 kilojoules) in 100 grams of raw Chicken Breast. 100g of raw chicken breast contains 0g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Chicken, breast, flesh, raw. Were you looking for Chicken, breast, flesh, skin & fat, baked, roasted, fried, grilled or BBQ’d, fat not further defined, Chicken, breast, flesh, skin & fat, baked, roasted, fried, grilled or BBQ’d, no added fat, or Chicken, breast, flesh, skin & fat, boiled, casseroled, microwaved, poached, steamed or stewed, with or without added fat instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Chicken, breast, flesh, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Chicken, breast, flesh, raw

There are 104 calories, equivalent to 438 kilojoules, per 100 grams of Chicken, breast, flesh, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Chicken, breast, flesh, raw

Each 100g of Chicken, breast, flesh, raw contains no carbohydrates, and 22g of protein.

Fat, Sugar and Sodium in Chicken, breast, flesh, raw

Each 100g of Chicken, breast, flesh, raw contains 2g of fat, including 1g saturated fat. That same food portion has 41mg of sodium and no sugar.

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A Note about How Many Calories there are:

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