Calories in Christmas Foods

Christmas Food Calories

Hard to believe but in just a couple of weeks it will be Christmas! Yes, the Silly Season is well and truly upon us with all the customary pleasures and stresses it brings with it. There will be much back-slapping, laughter, hugs, and of course eating and drinking as we take time to commune with those … Read more

Soba Salad Recipe for Hot Sticky Evenings

Soba Salad Recipe

Summer is here and its hotter than a wombat’s armpit. In the heat of the day, or in the long and glorious sultry evenings that demand a drink on the deck it is hard to think of what to make for dinner. Soba is Cool Anything that requires hours slaving over a hot stove or oven … Read more

What to do when you don’t feel like eating

What to Do when you don't feel like eating

Ever had that feeling? When you are hungry, or you think that you are hungry, or you know that you should eat something, but you just don’t feel like eating? No Appetite, maybe Nausea? Sometimes there is a tinge of nausea or stomach-tightening when you think about whatever’s in the fridge or café cabinet. Sometimes … Read more