Calories in Lamb, shank, fully-trimmed, raw
Raw lamb from the fore and hind portions of the carcase. Lean muscle meat with some inseparable internal fat. All possible internal and external separable fat removed.
Raw lamb from the fore and hind portions of the carcase. Lean muscle meat with some inseparable internal fat. All possible internal and external separable fat removed.
Raw flesh, skin and separable fat from the maryland (thigh and drumstick) portion of a chicken.
Raw beef from the midsection of the carcase. Lean muscle meat with some inseparable internal fat. Majority of internal and external separable fat removed.
Raw veal from the hind portion of the carcase. Lean muscle meat only, with all possible internal and external separable fat removed.
Raw flesh from the rump portion of an adult kangaroo, all skin removed.
Raw beef from the fore portion of the carcase. Lean muscle meat only, with all possible internal and external separable fat removed.
Raw lamb from the fore portion of the carcase. Lean muscle meat with internal fat. Majority of external fat removed.
Raw pork from the midsection of the carcase, as purchased without removal of internal and external fat.
Raw or dry roasted kernels with reddish brown skin produced after removing the shell.
Raw beef from the hind portion of the carcase. Lean muscle meat only, with all possible internal and external separable fat removed.