Calories in Lamb, easy carve shoulder, semi-trimmed, raw
There are 166 calories (695 kilojoules) in 100 grams of Lamb, easy carve shoulder, semi-trimmed, raw. 100g of Lamb, easy carve shoulder, semi-trimmed, raw contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 166
Total Fat (g) 11
Saturated Fat (g) 4
Kilojoules 695
Sodium (mg) 49
Alcohol (g) 0
Cholesterol (mg) 55
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 17
About This Food
Raw lamb from the fore portion of the carcase. Lean muscle meat with internal fat. Majority of external fat removed.
calcount sourced the nutrition information for Lamb, easy carve shoulder, semi-trimmed, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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