Calories in Yoghurt, Greek style, regular fat (~5%), natural
There are 105 calories (441 kilojoules) in 100 grams of Yoghurt, Greek style, regular fat (~5%), natural. 100g of Yoghurt, Greek style, regular fat (~5%), natural contains 9g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 105
Total Fat (g) 5
Saturated Fat (g) 3
Kilojoules 441
Sodium (mg) 72
Alcohol (g) 0
Cholesterol (mg) 19
Total Carbohydrate (g) 9
Dietary Fibre (g) 0
Sugars (g) 9
Protein (g) 6
About This Food
Reduced fat Greek-style yoghurt. Prepared by pasteurising and homogenising skim milk and cream before culturing, resulting in a thickened, tangy yoghurt. Contains added milk powder. Formulated to have a fat content of approximately 5%. Does not contain fruit or flavouring.
calcount sourced the nutrition information for Yoghurt, Greek style, regular fat (~5%), natural from Food Standards Australia New Zealand (FSANZ), with thanks.
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