Calories in Yoghurt, Greek style, reduced fat (~2%), natural
There are 89 calories (376 kilojoules) in 100 grams of Yoghurt, Greek style, reduced fat (~2%), natural. 100g of Yoghurt, Greek style, reduced fat (~2%), natural contains 8g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 89
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 376
Sodium (mg) 110
Alcohol (g) 0
Cholesterol (mg) 9
Total Carbohydrate (g) 8
Dietary Fibre (g) 2
Sugars (g) 8
Protein (g) 8
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About This Food
Low fat Greek style yoghurt. Prepared by pasteurising and homogenising skim milk and cream before culturing, resulting in a thickened, tangy yoghurt. Contains added milk powder. Formulated to have a fat content of approximately 2%. Does not contain fruit or flavouring.
calcount sourced the nutrition information for Yoghurt, Greek style, reduced fat (~2%), natural from Food Standards Australia New Zealand (FSANZ), with thanks.
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