A 30g serving of Woolworths Walnuts Kernel contains approximately 198 calories, making it a nutritious snack option. With 14.4g of protein and 69.2g of healthy fats per 100g, it is a great source of energy and can support a balanced diet when consumed in moderation.
Nutrition Facts
Amount Per Selected Weight
Calories 696
Total Fat (g) 69
Saturated Fat (g) 4
Kilojoules 2910
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 3
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 14
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About This Food
Woolworths Walnuts Kernel has 3g carbohydrates, 69.2g fat (1.3g saturated), 14.4g protein, and 2.7 grams of sugar per 100g.
Sourced from farms in New South Wales and Tasmania Our walnuts Grown by farmers in New South Wales and Tasmania, our walnuts are harvested from late summer to early autumn. Once shaken from the tree, they’re hulled and dried on the farm. Then they’re stored, all ready for grading and processing at a special facility in Leeton, New South Wales.
Woolworths Walnuts Kernel Ingredients
Walnuts
Woolworths Walnuts Kernel Allergens
Tree Nuts
Woolworths Walnuts Kernel Origin
Woolworths Walnuts Kernel is Refer to the Country of Origin labelling on the packaging and can be found in the Health & Wellness department at Woolworths in Australia.
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