There are 607 calories in 100 grams of Nut, pistachio, raw, unsalted. This interactive panel displays calories and other nutrition information for Nut, pistachio, raw, unsalted, A small green kernel, covered with a thin skin, encased in a smooth, cream coloured, brittle shell which separates from the kernel. Shell removed. Does not contain added salt.
Nutrition Facts
Amount Per Selected Weight
-
Calories
607
-
Total Fat (g)
51 -
Saturated Fat (g)
6 -
Kilojoules
2542 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
9 -
Sugars (g)
6 -
Protein (g)
20
About this Food
This Nutrition Information is for Nut, pistachio, raw, unsalted. Were you looking for Nut, pistachio, roasted, salted, Nut, Walnut, Kernel, Halves & Pieces, Raw, or Nut, walnut, raw, unsalted instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Nut, pistachio, raw, unsalted from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Nut, pistachio, raw, unsalted
There are 607 calories, equivalent to 2542 kilojoules, per 100 grams of Nut, pistachio, raw, unsalted. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Nut, pistachio, raw, unsalted
Each 100g of Nut, pistachio, raw, unsalted contains 16g of carbohydrates, and 20g of protein.
Fat, Sugar and Sodium in Nut, pistachio, raw, unsalted
Each 100g of Nut, pistachio, raw, unsalted contains 51g of fat, including 6g saturated fat. That same food portion has 7mg of sodium and 6 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Nut, pistachio, raw, unsalted?
There are 607 calories in Nut, pistachio, raw, unsalted per 100 grams.
How much Protein is in Nut, pistachio, raw, unsalted?
There are 20 grams of protein in Nut, pistachio, raw, unsalted per 100 grams.
How much Fat is there in Nut, pistachio, raw, unsalted?
There are 51 grams of fat in Nut, pistachio, raw, unsalted per 100 grams.
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