There are 585 calories (2452 kilojoules) in 100 grams of Pandanus kernel. 100g of Pandanus kernel contains 13g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 585
Total Fat (g) 47
Saturated Fat (g) 6
Kilojoules 2452
Sodium (mg) 344
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 13
Dietary Fibre (g) 9
Sugars (g) 3
Protein (g) 26
About This Food
Kernel of the indigenous screw pine, raw or cooked.
calcount sourced the nutrition information for Pandanus kernel from Food Standards Australia New Zealand (FSANZ), with thanks.
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