There are 90 calories in a 30g serve of Woolworths Pitted Dates. On a 100 gram basis, there are 301 calories, or 1260 kilojoules in Woolworths Pitted Dates. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 301
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1260
Sodium (mg) 14
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 67
Dietary Fibre (g) 0
Sugars (g) 66
Protein (g) 2
About This Food
Woolworths Pitted Dates has 67.2g carbohydrates, 0.2g fat (0.1g saturated), 2g protein, and 65.9 grams of sugar per 100g. Naturally sweet, these dates are perfect for making energy balls, sticky date pudding or simply enjoyed as a snack.
Woolworths Pitted Dates Ingredients
Pitted Dates (99%), Vegetable Oil (Canola or Sunflower)
Woolworths Pitted Dates Allergens
Sulphur Dioxide
Woolworths Pitted Dates Origin
Woolworths Pitted Dates is Packed in Australia from Imported ingredients and can be found in the Pantry department at Woolworths in Australia.
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