There are 91 calories (381 kilojoules) in one serve of Woolworths Soft & Juicy Pitted Dates. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Nutrition Facts
Amount Per Selected Weight
Calories 304
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1270
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 69
Dietary Fibre (g) 0
Sugars (g) 56
Protein (g) 2
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About This Food
One serve of Woolworths Soft & Juicy Pitted Dates is 30g and contains 381kJ (91 calories). The serve has 0.1g fat, 0.7g protein, and 68.6g carbohydrates.
A delightful addition to homemade bliss balls or fruit and nut bars. These naturally sweet, soft and juicy pitted dates also make a great snack.
Woolworths Soft & Juicy Pitted Dates Ingredients
Pitted Dates (94%), Water
Packed in Turkey from imported ingredients
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