There are 189 calories (795 kilojoules) in 100 grams of Whiting, coated, baked, roasted, fried, deep fried, grilled, or BBQ'd, fat not further defined. 100g of Whiting, coated, baked, roasted, fried, deep fried, grilled, or BBQ'd, fat not further defined contains 7g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
189
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
795 -
Sodium (mg)
138 -
Alcohol (g)
0 -
Cholesterol (mg)
109 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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About This Food
King george whiting or other whiting, with or without skin, battered or crumbed at home, or from a cafe or restaurant and cooked by baking, roasting, frying, deep frying, grilling or BBQ’ing with any type of fat or oil.
calcount sourced the nutrition information for Whiting, coated, baked, roasted, fried, deep fried, grilled, or BBQ’d, fat not further defined from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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