Calories In Fish, White Flesh, Coated, Baked, Roasted, Fried, Deep Fried, Grilled Or Bbq’D, Fat Not Further Defined

There are 199 calories in 100 grams of Fish, white flesh, coated, baked, roasted, fried, deep fried, grilled or BBQ'd, fat not further defined. This interactive panel displays calories and other nutrition information for Fish, white flesh, coated, baked, roasted, fried, deep fried, grilled or BBQ'd, fat not further defined, Fillets of an undefined white fleshed fish, with or without skin, battered or crumbed at home, or from a cafe or restaurant and cooked by baking, roasting, frying, deep frying, grilling or BBQ'ing with any type of fat or oil.

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About this Food

This Nutrition Information is for Fish, white flesh, coated, baked, roasted, fried, deep fried, grilled or BBQ’d, fat not further defined. Were you looking for Fish, white flesh, crumbed, packaged frozen, baked, roasted, fried, grilled or BBQ’d, with or without added fat, Fish, white flesh, crumbed, takeaway outlet, deep fried, or Fish, white flesh, raw, not further defined instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Fish, white flesh, coated, baked, roasted, fried, deep fried, grilled or BBQ’d, fat not further defined from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Fish, white flesh, coated, baked, roasted, fried, deep fried, grilled or BBQ’d, fat not further defined

There are 199 calories, equivalent to 834 kilojoules, per 100 grams of Fish, white flesh, coated, baked, roasted, fried, deep fried, grilled or BBQ’d, fat not further defined. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Fish, white flesh, coated, baked, roasted, fried, deep fried, grilled or BBQ’d, fat not further defined

Each 100g of Fish, white flesh, coated, baked, roasted, fried, deep fried, grilled or BBQ’d, fat not further defined contains 7g of carbohydrates, and 21g of protein.

Fat, Sugar and Sodium in Fish, white flesh, coated, baked, roasted, fried, deep fried, grilled or BBQ’d, fat not further defined

Each 100g of Fish, white flesh, coated, baked, roasted, fried, deep fried, grilled or BBQ’d, fat not further defined contains 10g of fat, including 2g saturated fat. That same food portion has 151mg of sodium and no sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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