Calories in Ling, coated, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined
There are 187 calories (783 kilojoules) in 100 grams of Ling, coated, baked, roasted, grilled, BBQ'd, fried or deep fried, fat not further defined. 100g of Ling, coated, baked, roasted, grilled, BBQ'd, fried or deep fried, fat not further defined contains 7g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 187
Total Fat (g) 9
Saturated Fat (g) 2
Kilojoules 783
Sodium (mg) 203
Alcohol (g) 0
Cholesterol (mg) 45
Total Carbohydrate (g) 7
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 20
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About This Food
Ling (common ling, pink ling, rock ling), with or without skin, battered or crumbed at home, or at a cafe or restaurant. Cooked by baking, roasting, grilling, BBQ’ing, frying, or deep-frying in any type of fat or oil.
calcount sourced the nutrition information for Ling, coated, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined from Food Standards Australia New Zealand (FSANZ), with thanks.
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