Calories in Barramundi, coated, baked, roasted, fried, deep fried, grilled or BBQ’d, fat not further defined

Calories in Barramundi, coated, baked, roasted, fried, deep fried, grilled or BBQ’d, fat not further defined

There are 196 calories (821 kilojoules) in 100 grams of Barramundi, coated, baked, roasted, fried, deep fried, grilled or BBQ'd, fat not further defined. 100g of Barramundi, coated, baked, roasted, fried, deep fried, grilled or BBQ'd, fat not further defined contains 7g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 196
  • Total Fat (g) 10
  • Saturated Fat (g) 2
  • Kilojoules 821
  • Sodium (mg) 138
  • Alcohol (g) 0
  • Cholesterol (mg) 60
  • Total Carbohydrate (g) 7
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 21






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About This Food

This Nutrition Information is for Barramundi, coated, baked, roasted, fried, deep fried, grilled or BBQ’d, fat not further defined. Were you looking for Barramundi, coated, takeaway outlet, deep fried, Barramundi, raw, or Barrs Dandelion And Burdock Can instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Barramundi, coated, baked, roasted, fried, deep fried, grilled or BBQ’d, fat not further defined from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Barramundi, coated, baked, roasted, fried, deep fried, grilled or BBQ’d, fat not further defined

There are 196 calories, equivalent to 821 kilojoules, per 100 grams of Barramundi, coated, baked, roasted, fried, deep fried, grilled or BBQ’d, fat not further defined. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Barramundi, coated, baked, roasted, fried, deep fried, grilled or BBQ’d, fat not further defined

Each 100g of Barramundi, coated, baked, roasted, fried, deep fried, grilled or BBQ’d, fat not further defined contains 7g of carbohydrates, and 21g of protein.

Fat, Sugar and Sodium in Barramundi, coated, baked, roasted, fried, deep fried, grilled or BBQ’d, fat not further defined

Each 100g of Barramundi, coated, baked, roasted, fried, deep fried, grilled or BBQ’d, fat not further defined contains 10g of fat, including 2g saturated fat. That same food portion has 138mg of sodium and no sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

You have just reviewed Nutrition Facts including Calories In Barramundi, Coated, Baked, Roasted, Fried, Deep Fried, Grilled Or Bbq’D, Fat Not Further Defined. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.