Calories In Whiting, Baked, Roasted, Grilled, Bbq'D, Fried Or Deep Fried, Fat Not Further Defined

Calories In Whiting, Baked, Roasted, Grilled, Bbq’D, Fried Or Deep Fried, Fat Not Further Defined

There are 179 calories in 100 grams of Whiting, baked, roasted, grilled, BBQ'd, fried or deep fried, fat not further defined. This interactive panel displays calories and other nutrition information for Whiting, baked, roasted, grilled, BBQ'd, fried or deep fried, fat not further defined, King george whiting or other whiting, with or without skin, cooked by frying, baking, grilling or BBQ'ing with any type of fat or oil.


Nutrition Facts

Amount Per Selected Weight
  • Calories 179
  • Total Fat (g) 8
  • Saturated Fat (g) 1
  • Kilojoules 751
  • Sodium (mg) 99
  • Alcohol (g) 0
  • Cholesterol (mg) 130
  • Total Carbohydrate (g) 0
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 27




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About this Food

This Nutrition Information is for Whiting, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined. Were you looking for Whiting, boiled, microwaved, steamed or poached, with or without added fat, Whiting, Coated, Baked Or Broiled, Made With Butter, or Whiting, Coated, Baked Or Broiled, Made With Cooking Spray instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Whiting, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Whiting, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined

There are 179 calories, equivalent to 751 kilojoules, per 100 grams of Whiting, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Whiting, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined

Each 100g of Whiting, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined contains no carbohydrates, and 27g of protein.

Fat, Sugar and Sodium in Whiting, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined

Each 100g of Whiting, baked, roasted, grilled, BBQ’d, fried or deep fried, fat not further defined contains 8g of fat, including 1g saturated fat. That same food portion has 99mg of sodium and no sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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