Val Verde Red Kidney Beans, drained is a nutritious choice with 64.8 calories per 80g serving. It contains 11g of carbs, 6g of protein, and 240mg of sodium per 100g. Use the adjustable slider to customize serving sizes for accurate nutrition information. This info can support healthy eating habits.
Val Verde Red Kidney Beans, drained is a popular food product which is readily available in Australia. One 80g serving contains 64.8 calories (272kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Val Verde Red Kidney Beans, drained
There are 11 grams of carbohydrates, including 2g sugar in 100 grams of Val Verde Red Kidney Beans, drained.
Protein and Fat in Val Verde Red Kidney Beans, drained
Each 100g of Val Verde Red Kidney Beans, drained contains 6 grams of protein has no fat. There is no saturated fat included.
Sodium in Val Verde Red Kidney Beans, drained
There are 240mg of sodium per 100 grams of Val Verde Red Kidney Beans, drained.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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