Calories in Val Verde Butter Beans, drained

Val Verde Butter Beans, drained contain 74.4 calories per 80g serving. They are low in sugar with 1g per 100g and are a good source of protein with 6g per 100g. They also have 13g of carbs and 1g of fat. Be mindful of the 270mg of sodium per 100g serving.

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About This Food

This Nutrition Information is for Val Verde Butter Beans, drained. Were you looking for Val Verde Cannellini Beans, drained, Val Verde Cherry Tomatoes, or Val Verde Chickpeas, drained instead? You can easily search for different foods with calcount’s search box.

Val Verde Butter Beans, drained is a popular food product which is readily available in Australia. One 80g serving contains 74.4 calories (312kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Val Verde Butter Beans, drained

There are 13 grams of carbohydrates, including 1g sugar in 100 grams of Val Verde Butter Beans, drained.

Protein and Fat in Val Verde Butter Beans, drained

Each 100g of Val Verde Butter Beans, drained contains 6 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Val Verde Butter Beans, drained

There are 270mg of sodium per 100 grams of Val Verde Butter Beans, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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