Calories in Val Verde Borlotti Beans, drained

Calories in Val Verde Borlotti Beans, drained

Val Verde Borlotti Beans, drained has 93 calories (390 kilojoules) per serving (100g) serve. Use the Val Verde Borlotti Beans, drained Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 93
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 390
  • Sodium (mg) 290
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 11
  • Dietary Fibre (g) 6
  • Sugars (g) 0
  • Protein (g) 8




About This Food

This Nutrition Information is for Val Verde Borlotti Beans, drained. Were you looking for Val Verde Butter Beans, drained, Val Verde Cannellini Beans, drained, or Val Verde Cherry Tomatoes instead? You can easily search for different foods with calcount’s search box.

Val Verde Borlotti Beans, drained is a popular food product which is readily available in Australia. One 80g serving contains 74.4 calories (312kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Val Verde Borlotti Beans, drained

There are 11 grams of carbohydrates, and no sugar in 100 grams of Val Verde Borlotti Beans, drained.

Protein and Fat in Val Verde Borlotti Beans, drained

Each 100g of Val Verde Borlotti Beans, drained contains 8 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Val Verde Borlotti Beans, drained

There are 290mg of sodium per 100 grams of Val Verde Borlotti Beans, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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