Calories in Val Verde Chickpeas, drained

Val Verde Chickpeas, drained contain 80 calories in a 80g serving. They are low in sugar, with 16g of carbs and 5g of protein per 100g. They are a healthy and convenient food option for those looking to manage their calorie intake.

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About This Food

This Nutrition Information is for Val Verde Chickpeas, drained. Were you looking for Val Verde Diced Italian Tomatoes, Val Verde Diced Italian Tomatoes with Garlic and Olive Oil, or Val Verde Diced Italian Tomatoes with Oregano and Basil instead? You can easily search for different foods with calcount’s search box.

Val Verde Chickpeas, drained is a popular food product which is readily available in Australia. One 80g serving contains 80 calories (336kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Val Verde Chickpeas, drained

There are 16 grams of carbohydrates, and no sugar in 100 grams of Val Verde Chickpeas, drained.

Protein and Fat in Val Verde Chickpeas, drained

Each 100g of Val Verde Chickpeas, drained contains 5 grams of protein has no fat. There is no saturated fat included.

Sodium in Val Verde Chickpeas, drained

There are mg of sodium per 100 grams of Val Verde Chickpeas, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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