Calories in TLC Chef's Special, Mexican Beef

Calories in TLC Chef’s Special, Mexican Beef

TLC Chef's Special, Mexican Beef has 338 calories (1413 kilojoules) per regular meal (370g) serve. Use the TLC Chef's Special, Mexican Beef Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 91
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 382
  • Sodium (mg) 108
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 8
  • Dietary Fibre (g) 2
  • Sugars (g) 3
  • Protein (g) 6




About This Food

This Nutrition Information is for TLC Chef’s Special, Mexican Beef. Were you looking for TLC Chef’s Special, Moroccan Lamb, TLC Chef’s Special, Pork Meatloaf with Orange Glaze, or TLC Chef’s Special, Pork Steaks in Plum Sauce instead? You can easily search for different foods with calcount’s search box.

TLC Chef’s Special, Mexican Beef is a popular food product which is readily available in Australia. One 80g serving contains 72.8 calories (305.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in TLC Chef’s Special, Mexican Beef

There are 8 grams of carbohydrates, including 3g sugar in 100 grams of TLC Chef’s Special, Mexican Beef.

Protein and Fat in TLC Chef’s Special, Mexican Beef

Each 100g of TLC Chef’s Special, Mexican Beef contains 6 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in TLC Chef’s Special, Mexican Beef

There are 108mg of sodium per 100 grams of TLC Chef’s Special, Mexican Beef.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

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