Calories in TLC Chef's Special, Sri Lankan Beef Curry

Calories in TLC Chef’s Special, Sri Lankan Beef Curry

TLC Chef's Special, Sri Lankan Beef Curry has 404 calories (1691 kilojoules) per regular meal (370g) serve. Use the TLC Chef's Special, Sri Lankan Beef Curry Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 109
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 457
  • Sodium (mg) 236
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 14
  • Dietary Fibre (g) 2
  • Sugars (g) 2
  • Protein (g) 9






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About This Food

This Nutrition Information is for TLC Chef’s Special, Sri Lankan Beef Curry. Were you looking for TLC Chef’s Special, Tuna Mornay, TLC Chef’s Special, Turkey Rissoles, or TLC Chef’s Special, Vegetable Frittata instead? You can easily search for different foods with calcount’s search box.

TLC Chef’s Special, Sri Lankan Beef Curry is a popular food product which is readily available in Australia. One 80g serving contains 87.2 calories (365.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in TLC Chef’s Special, Sri Lankan Beef Curry

There are 14 grams of carbohydrates, including 2g sugar in 100 grams of TLC Chef’s Special, Sri Lankan Beef Curry.

Protein and Fat in TLC Chef’s Special, Sri Lankan Beef Curry

Each 100g of TLC Chef’s Special, Sri Lankan Beef Curry contains 9 grams of protein and 2 grams of fat. There are 1g of saturated fat included.

Sodium in TLC Chef’s Special, Sri Lankan Beef Curry

There are 236mg of sodium per 100 grams of TLC Chef’s Special, Sri Lankan Beef Curry.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in TLC Chef’s Special, Sri Lankan Beef Curry! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.