Calories in TLC Chef's Special, Mediterranean Chicken

Calories in TLC Chef’s Special, Mediterranean Chicken

TLC Chef's Special, Mediterranean Chicken has 335 calories (1402 kilojoules) per regular meal (380g) serve. Use the TLC Chef's Special, Mediterranean Chicken Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 88
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 369
  • Sodium (mg) 57
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 8
  • Dietary Fibre (g) 2
  • Sugars (g) 3
  • Protein (g) 7




About This Food

This Nutrition Information is for TLC Chef’s Special, Mediterranean Chicken. Were you looking for TLC Chef’s Special, Mexican Beef, TLC Chef’s Special, Moroccan Lamb, or TLC Chef’s Special, Pork Meatloaf with Orange Glaze instead? You can easily search for different foods with calcount’s search box.

TLC Chef’s Special, Mediterranean Chicken is a popular food product which is readily available in Australia. One 80g serving contains 70.4 calories (295.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in TLC Chef’s Special, Mediterranean Chicken

There are 8 grams of carbohydrates, including 3g sugar in 100 grams of TLC Chef’s Special, Mediterranean Chicken.

Protein and Fat in TLC Chef’s Special, Mediterranean Chicken

Each 100g of TLC Chef’s Special, Mediterranean Chicken contains 7 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in TLC Chef’s Special, Mediterranean Chicken

There are 57mg of sodium per 100 grams of TLC Chef’s Special, Mediterranean Chicken.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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