Thisit Anti-Oxidant Nuts & Seeds contain 480 calories per 100 grams, with 20g of carbs and 16.3g of fat per serving. Each serving also provides 5.87g of protein and 6.2mg of sodium. It is a common food in Australia, available at Coles Supermarkets, and contains a mix of nuts and seeds like almonds, sunflower seeds, and cranberries.
Nutrition Facts
Amount Per Selected Weight
-
Calories
479
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
2007 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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About This Food
This Nutrition Information is for Thisit Anti-Oxidant Nuts & Seeds. Were you looking for Thisit Classic Italian Salad Dressing, Thisit Cranberries Nuts & Seeds, or Thisit Fig Nuts & Seeds instead? You can easily search for different foods with calcount’s search box.
Thisit Anti-Oxidant Nuts & Seeds is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Anti-Oxidant Nuts & Seeds
There are 480 calories (2007.3kJ) per 100 grams of Thisit Anti-Oxidant Nuts & Seeds.
Carbs and Fat in Thisit Anti-Oxidant Nuts & Seeds
Each serve of Anti-Oxidant Nuts & Seeds has 20 grams of carbohydrates and 16.3 grams of fat, including 2.3g saturated fat.
Protein and Sodium in Anti-Oxidant Nuts & Seeds
One serve of Thisit Anti-Oxidant Nuts & Seeds contains 5.87g protein and 6.2mg sodium. See below for ingredients and other details:
Sultanas, Sunflower Seeds, Almonds, Pumpkin Seeds, Cranberries, Sour Cherries, Goji, Blueberries.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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