One serve of Thisit Cranberries Nuts & Seeds contains 239 calories, which is the same as 1001 kilojoules. There are 5 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
478
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
2003 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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About This Food
This Nutrition Information is for Thisit Cranberries Nuts & Seeds. Were you looking for Thisit Fig Nuts & Seeds, Thisit Goji Nuts & Seeds, or Thisit Lemon & Herb Salad Dressing instead? You can easily search for different foods with calcount’s search box.
Thisit Cranberries Nuts & Seeds is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Cranberries Nuts & Seeds
There are 479 calories (2003.3kJ) per 100 grams of Thisit Cranberries Nuts & Seeds.
Carbs and Fat in Thisit Cranberries Nuts & Seeds
Each serve of Cranberries Nuts & Seeds has 18.3 grams of carbohydrates and 16.5 grams of fat, including 2.2g saturated fat.
Protein and Sodium in Cranberries Nuts & Seeds
One serve of Thisit Cranberries Nuts & Seeds contains 6.5g protein and 6.2mg sodium. See below for ingredients and other details:
Sunflower Seeds, Sultanas, Almonds, Pumpkin Seeds, Cranberries, Cashews, Macadamia.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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