Calories in Syndian Lighter Being Burger, Vegie and Lentil

Syndian Lighter Being Burger, Vegie and Lentil has 117 calories (490 kilojoules) per 100 grams. There are 15g carbs in 100g of Syndian Lighter Being Burger, Vegie and Lentil. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Syndian Lighter Being Burger, Vegie and Lentil. Were you looking for Syndian Lighter Being Burger, Vegie Boost, Syndian Meals, Indian Vegie Dhansak, or Syndian Meals, Mougrabie Middle Eastern Dish instead? You can easily search for different foods with calcount’s search box.

Syndian Lighter Being Burger, Vegie and Lentil is a popular food product which is readily available in Australia. One 80g serving contains 93.6 calories (392kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Syndian Lighter Being Burger, Vegie and Lentil

There are 15 grams of carbohydrates, including 2g sugar in 100 grams of Syndian Lighter Being Burger, Vegie and Lentil.

Protein and Fat in Syndian Lighter Being Burger, Vegie and Lentil

Each 100g of Syndian Lighter Being Burger, Vegie and Lentil contains 5 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in Syndian Lighter Being Burger, Vegie and Lentil

There are 209mg of sodium per 100 grams of Syndian Lighter Being Burger, Vegie and Lentil.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Syndian Lighter Being Burger, Vegie and Lentil! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.