Calories in Syndian Lighter Being Burger, Vegie Boost

Syndian Lighter Being Burger, Vegie Boost has 102 calories (425 kilojoules) per burger (100g) serve. Use the Syndian Lighter Being Burger, Vegie Boost Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Syndian Lighter Being Burger, Vegie Boost. Were you looking for Syndian Meals, Indian Vegie Dhansak, Syndian Meals, Mougrabie Middle Eastern Dish, or Syndian Meals, Scrambled Tofu instead? You can easily search for different foods with calcount’s search box.

Syndian Lighter Being Burger, Vegie Boost is a popular food product which is readily available in Australia. One 80g serving contains 81.6 calories (340kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Syndian Lighter Being Burger, Vegie Boost

There are 16 grams of carbohydrates, including 1g sugar in 100 grams of Syndian Lighter Being Burger, Vegie Boost.

Protein and Fat in Syndian Lighter Being Burger, Vegie Boost

Each 100g of Syndian Lighter Being Burger, Vegie Boost contains 3 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Syndian Lighter Being Burger, Vegie Boost

There are 325mg of sodium per 100 grams of Syndian Lighter Being Burger, Vegie Boost.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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