Calories in Syndian Meals, Indian Vegie Dhansak

Syndian Meals, Indian Vegie Dhansak has 149 calories (622 kilojoules) per serving, 1/2 packet (200g) serve. Use the Syndian Meals, Indian Vegie Dhansak Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Syndian Meals, Indian Vegie Dhansak. Were you looking for Syndian Meals, Mougrabie Middle Eastern Dish, Syndian Meals, Scrambled Tofu, or Syndian Meals, Thai Yellow Curry instead? You can easily search for different foods with calcount’s search box.

Syndian Meals, Indian Vegie Dhansak is a popular food product which is readily available in Australia. One 80g serving contains 60 calories (248.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Syndian Meals, Indian Vegie Dhansak

There are 10 grams of carbohydrates, including 3g sugar in 100 grams of Syndian Meals, Indian Vegie Dhansak.

Protein and Fat in Syndian Meals, Indian Vegie Dhansak

Each 100g of Syndian Meals, Indian Vegie Dhansak contains 5 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Syndian Meals, Indian Vegie Dhansak

There are 123mg of sodium per 100 grams of Syndian Meals, Indian Vegie Dhansak.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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