Sonoma Loaf, Ciabatta has 249 calories (1040 kilojoules) per serving (100g) serve. Use the Sonoma Loaf, Ciabatta Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
249
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1040 -
Sodium (mg)
595 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fibre (g)
2 -
Sugars (g)
2 -
Protein (g)
8
About This Food
This Nutrition Information is for Sonoma Loaf, Ciabatta. Were you looking for Sonoma Loaf, Country White, Sonoma Loaf, Fruit Spelt, or Sonoma Loaf, Kalamata Olive instead? You can easily search for different foods with calcount’s search box.
Sonoma Loaf, Ciabatta is a popular food product which is readily available in Australia. One 80g serving contains 199.2 calories (832kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Sonoma Loaf, Ciabatta
There are 41 grams of carbohydrates, including 2g sugar in 100 grams of Sonoma Loaf, Ciabatta.
Protein and Fat in Sonoma Loaf, Ciabatta
Each 100g of Sonoma Loaf, Ciabatta contains 8 grams of protein and 4 grams of fat. There are 1g of saturated fat included.
Sodium in Sonoma Loaf, Ciabatta
There are 595mg of sodium per 100 grams of Sonoma Loaf, Ciabatta.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Sonoma Loaf, Sonoma Miche
- Calories in Sonoma Loaf, Sonoma Mission
- Calories in Sonoma Loaf, Country White
- Calories in Sonoma Loaf, Fruit Spelt
- Calories in Sonoma Loaf, Kalamata Olive
- Calories in Sonoma Loaf, Kamut
- Calories in Sonoma Loaf, Polenta
- Calories in Sonoma Loaf, Rye Spelt
- Calories in Sonoma Loaf, Seeded Rye
A Note about How Many Calories there are:
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