Calories in Sonoma Loaf, Kalamata Olive

Sonoma Loaf, Kalamata Olive has 284 calories (1190 kilojoules) per serving (100g) serve. Use the Sonoma Loaf, Kalamata Olive Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Sonoma Loaf, Kalamata Olive. Were you looking for Sonoma Loaf, Kamut, Sonoma Loaf, Polenta, or Sonoma Loaf, Rye Spelt instead? You can easily search for different foods with calcount’s search box.

Sonoma Loaf, Kalamata Olive is a popular food product which is readily available in Australia. One 80g serving contains 227.2 calories (952kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sonoma Loaf, Kalamata Olive

There are 46 grams of carbohydrates, including 2g sugar in 100 grams of Sonoma Loaf, Kalamata Olive.

Protein and Fat in Sonoma Loaf, Kalamata Olive

Each 100g of Sonoma Loaf, Kalamata Olive contains 9 grams of protein and 6 grams of fat. There are 1g of saturated fat included.

Sodium in Sonoma Loaf, Kalamata Olive

There are 782mg of sodium per 100 grams of Sonoma Loaf, Kalamata Olive.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Sonoma Loaf, Kalamata Olive! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.