Calories in Sole Mare Mexicana Tuna

Sole Mare Mexicana Tuna has 153 calories (641 kilojoules) per can 185g drained (134g) serve. Use the Sole Mare Mexicana Tuna Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Sole Mare Mexicana Tuna. Were you looking for Sole Mare Mixed Beans Tuna, Sole Mare Moroccan Style Tuna Meal, or Sole Mare Paella Tuna Meal instead? You can easily search for different foods with calcount’s search box.

Sole Mare Mexicana Tuna is a popular food product which is readily available in Australia. One 80g serving contains 91.2 calories (382.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sole Mare Mexicana Tuna

There are 4 grams of carbohydrates, including 4g sugar in 100 grams of Sole Mare Mexicana Tuna.

Protein and Fat in Sole Mare Mexicana Tuna

Each 100g of Sole Mare Mexicana Tuna contains 14 grams of protein and 4 grams of fat. There are 1g of saturated fat included.

Sodium in Sole Mare Mexicana Tuna

There are 530mg of sodium per 100 grams of Sole Mare Mexicana Tuna.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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