Sole Mare Paella Tuna Meal contains 134.4 calories per 80g serving. It has 8g of carbs (1g sugar), 12g of protein, 10g of fat (1g saturated), and 410mg of sodium per 100g. Adjust serving size with slider. Compare hand sizes for estimating portion weights. Search for more food info on calcount.
Nutrition Facts
Amount Per Selected Weight
-
Calories
168
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
700 -
Sodium (mg)
410 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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About This Food
This Nutrition Information is for Sole Mare Paella Tuna Meal. Were you looking for Sole Mare Pasta and Beans Tuna Meal, Sole Mare Pasta Salad Tuna Meal, or Sole Mare Portuguese Style Sardines In Extra Virgin Olive Oil instead? You can easily search for different foods with calcount’s search box.
Sole Mare Paella Tuna Meal is a popular food product which is readily available in Australia. One 80g serving contains 134.4 calories (560kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Sole Mare Paella Tuna Meal
There are 8 grams of carbohydrates, including 1g sugar in 100 grams of Sole Mare Paella Tuna Meal.
Protein and Fat in Sole Mare Paella Tuna Meal
Each 100g of Sole Mare Paella Tuna Meal contains 12 grams of protein and 10 grams of fat. There are 1g of saturated fat included.
Sodium in Sole Mare Paella Tuna Meal
There are 410mg of sodium per 100 grams of Sole Mare Paella Tuna Meal.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Sole Mare Paella Tuna Meal! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.