Calories in Sole Mare Anchovy Fillets in Sunflower Oil

Sole Mare Anchovy Fillets in Sunflower Oil has 179 calories (748 kilojoules) per jar 230g drained (125g) serve. Use the Sole Mare Anchovy Fillets in Sunflower Oil Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Sole Mare Anchovy Fillets in Sunflower Oil. Were you looking for Sole Mare Garden Peas Tuna, Sole Mare Mackerel Fillets in Olive Oil, or Sole Mare Mackerel Fillets In Olive Oil Skinless and Boneless instead? You can easily search for different foods with calcount’s search box.

Sole Mare Anchovy Fillets in Sunflower Oil is a popular food product which is readily available in Australia. One 80g serving contains 114.4 calories (478.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sole Mare Anchovy Fillets in Sunflower Oil

There are no carbohydrates and no sugar in 100 grams of Sole Mare Anchovy Fillets in Sunflower Oil.

Protein and Fat in Sole Mare Anchovy Fillets in Sunflower Oil

Each 100g of Sole Mare Anchovy Fillets in Sunflower Oil contains 20 grams of protein and 7 grams of fat. There is no saturated fat included.

Sodium in Sole Mare Anchovy Fillets in Sunflower Oil

There are 3440mg of sodium per 100 grams of Sole Mare Anchovy Fillets in Sunflower Oil.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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