Calories in Sole Mare Mackerel Fillets Indian Curry

Sole Mare Mackerel Fillets Indian Curry has 151 calories (630 kilojoules) per can 120g drained (84g) serve. Use the Sole Mare Mackerel Fillets Indian Curry Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Sole Mare Mackerel Fillets Indian Curry. Were you looking for Sole Mare Mackerel Fillets Lemon and Black Pepper in Olive Oil, Sole Mare Mackerel Fillets Moroccan Spicy Tomato, or Sole Mare Mackerel Fillets Sweet and Sour instead? You can easily search for different foods with calcount’s search box.

Sole Mare Mackerel Fillets Indian Curry is a popular food product which is readily available in Australia. One 80g serving contains 144 calories (600kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sole Mare Mackerel Fillets Indian Curry

There are 1 grams of carbohydrates, including 1g sugar in 100 grams of Sole Mare Mackerel Fillets Indian Curry.

Protein and Fat in Sole Mare Mackerel Fillets Indian Curry

Each 100g of Sole Mare Mackerel Fillets Indian Curry contains 20 grams of protein and 11 grams of fat. There are 2g of saturated fat included.

Sodium in Sole Mare Mackerel Fillets Indian Curry

There are 356mg of sodium per 100 grams of Sole Mare Mackerel Fillets Indian Curry.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Sole Mare Mackerel Fillets Indian Curry! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.