Calories in Sole Mare Anchovy Fillets In Olive Oil

Sole Mare Anchovy Fillets in Olive Oil contain 114.4 calories per 80g serving, with 21g of protein and 8g of fat. There are no carbohydrates or sugar, but sodium content is high at 3440mg per 100g. Adjust serving size using the slider for accurate calorie intake.

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About This Food

This Nutrition Information is for Sole Mare Anchovy Fillets in Olive Oil. Were you looking for Sole Mare Anchovy Fillets in Olive Oil with Hot Pepper, Sole Mare Anchovy Fillets in Sunflower Oil, or Sole Mare Garden Peas Tuna instead? You can easily search for different foods with calcount’s search box.

Sole Mare Anchovy Fillets in Olive Oil is a popular food product which is readily available in Australia. One 80g serving contains 114.4 calories (478.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sole Mare Anchovy Fillets in Olive Oil

There are no carbohydrates and no sugar in 100 grams of Sole Mare Anchovy Fillets in Olive Oil.

Protein and Fat in Sole Mare Anchovy Fillets in Olive Oil

Each 100g of Sole Mare Anchovy Fillets in Olive Oil contains 21 grams of protein and 8 grams of fat. There is no saturated fat included.

Sodium in Sole Mare Anchovy Fillets in Olive Oil

There are 3440mg of sodium per 100 grams of Sole Mare Anchovy Fillets in Olive Oil.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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